The secret to a successful productive life is routine. It sounds simple enough, but we as humans despise routine. It’s incredibly difficult to form one and even more difficult to maintain it–yet, we need it. We are creatures of habit and can function more efficiently when we know what is coming next.
I am discovering that the most difficult routine to follow is a workout regimen. It is next to impossible for me to workout in the evenings, so I am attempting to workout in the morning before work. I know once my alarm goes off in the morning (an hour before it normally does, now that I’m working out) I’m going to do everything in my power to find an excuse to fall back asleep.
The secret to productivity is routine. The secret to weight loss is a healthy lifestyle, including a balanced diet and exercise. 6AM…here I come! Wish me luck.